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Win a Hunter Kemper Signed Tank Top
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February 11
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SVS The GFT Tribe It looks like KAR is about the only one posting, so it is time for the rest of you to join the action!!
As one of the 'original' TRIBE menbers, I stay in the backgrounds, lurking, observing, offering mundane or obvious suggestions. And over the past 20 years, FRED still offers some of the best events in the country!!
The events are just not for you to attend, they are for you to get "INVOLVED" with. Volunteer when you are not participating, and bring your friends along. Don't just sit back, GET VOCAL!! That's what the "TRIBE" is all about. Ask 'Bill the Cat', if you can find him. Or 'HAMMY', 'IRONTOE', or the very obvious "TATOOED BEAUTY".
OK, I shook some memories. And at the top of the list will always be "ROCK ON SUZY"!!
So start asking/posting/making memories. This will be some of the most fun you will ever have.
TAZ about 4 months ago | | |
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January 02
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theforge The GFT Tribe I'm in. Paid up on Monday. Got two HIMs in the first quarter, so the ultra distance training will not start until after. But this offseason was minimal. about 5 months ago | | |
January 01
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KAR The GFT Tribe Good evening, peeps! Wishing everyone a Happy New Year!..I'm sure most of you are into strength training routines...Today was the first step to another tri season. I got up early, hit the pool for 20 minutes of laps. A couple of hours later, I rode 18.5 windy miles. After the bike ride, I stretched, changed shoes, hydrated and ran 3.5 miles, listening to Dave Matthews. The first steps for another tri season are in the logbook...I hope all of you realize your dreams this year, whether it's a Kona slot, or simply finishing your first tri... See you at the races. G 'bye. about 5 months ago | | |
December 11
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KAR The GFT Tribe This forum is usually slow after race season, looks like everyone has gone into hibernation. Lets see if someone is out there...Hello!!!...I had a visitor from my past pay a visit, and now I can get rid of them. That's right, plantar fasciitis. It came back sometime in mid October, so I had to stop running. I did the half IM on November. Bike went really well, just under 3 hours for 56 miles, considering it was real windy. I taped my foot real good in T2 and shuffled/stumbled/plodded/ and limped a 2:40 half marathon. I was OK with that, considering I hadn't run in a few weeks. Next up, a half marathon in Weston on Dec.9. I've done 'em before on very little training, but that was a carry-over from IM training. But I've never done one being out of shape AND injured.I had no idea of the suffering I was in for...Race morning was normal. Foot taped up rock solid, game plan was to start out slow, relax, go easy, finish, enjoy post race. At 10k, I was just under one hour. Shortly after, that's when everything came unraveled. I felt like I was going in slow motion. Every stride felt like someone was driving a nail into my right heel, and started a limp. At about mile 8, my left knee started hurting, probably from dragging my right leg. I thought about dropping out. I started shuufling, I was being passed alot, and there was nothing I could do about it. At about mile 11, both groin muscles were hurting. I was a train wreck. Just beofre the last turn before the the finish was a small group cheering on everybody. When I got to them, they looked at me in stone silence, mouth open. One of them said "you OK?" I turned the last corner and headed to the finish line, and the last thing I needed was someone taking my picture..I crossed the finish line and kept walking, got to my truck, changed clothes and drove the slow road home. I couldn't wait to get out of there... about 6 months ago | |  KARcontinued... I think I finished in about 2:25 or so. I listened to Norah Jones on the way home and did some serious reflecting. I want to make sure there is a silver lining to such a poor performance. I made a few vows, which I won't share here, except one and that is to say that I'll NEVER let myself get to a point so low. What was I thinking?? And just how much counseling do I need?!... I'm going to forget the next couple of races, so the next one will be in Miramar on Jan 19th. Then prep begins for the next tri season. Yahoo!!... Hope everyone is enjoying the Holidays. Happy Hanukkah! Lots of cool tri toys out, hopefully Santa remembers everybody. Have a Safe and Happy New Year.
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October 30
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Spirit of 1989 The GFT Tribe to all the tribe members but especially edad,yellowcake and kar-thanks for all the chat and help prior to the race-it was a good'un. Im even thinking of the aquabike next year!!!-good swim- fair/easy bike-mega hard run from 9 miles -but thats ultra racing eh?even got a glass because i apparently won my age group- next year im 50 so a whole new bunch of fellas to race with, cant wait! great to meet you e-dad, sorry i missed you yellowcake....now for a winter of long and easy rides,runs and swims everybody...enjoy. thanks to somer sports it was great about 7 months ago | | |
October 25
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theforge The GFT Tribe Where are the freaking pictures? I can't navigate that website. All I find is some place where you put your name email and number and you get told you will be notified when your pictures are ready. Aren't they supposed to be up now? about 7 months ago | | |
October 21
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October 15
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October 14
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KAR The GFT Tribe Just a couple of important items to pass along before the Big Dance. By now, this race had better be in the forefront of your thinking. Mental preparation, race visualization. Be sure to have a plan and stick with it, no matter what. It's tempting, when you feel good after the swim, then as your flying down Cherry Lake Rd, to overdo it on the bike. Slow down, then back off a bit more!! Remember, you're setting yourself up for the marathon... Don't worry about Sugarloaf. I believe it's a half mile long, at 7 percent at it's steepest. There is a slight downhill leading into it, but that's after a sharp turn. Pay attention to Jalarmey Road. It's a short climb, but there is also a sharp, hidden turn that won't give you much momentum before going up it. It's just a pain in the ass...Lastly, stick to the plan that got you this far. Don't throw it away on race day. Don't worry about your time, no one cares, only that you made it across the finish line. Good luck to all of you, and remember John Collins quote: "Swim 2.4 miles. bike 112 miles, then run a marathon, all in one day. Then brag for the rest of your life." about 8 months ago | | |
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TriathletesVillage Tri News
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Pamela Oliveira (BRA) wins first ITU World Cup victory in Huatulco
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5/19/2013 7:09:45 PM Everyman Tri
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Huatulco, Mexico (May 19, 2013) - Before the temperatures really heated up in Huatulco, Brazil's Pamela Oliveira showed her strengths when she recorded her first ever World Cup win, leading from line to line on Sunday. Austria's Lisa Perterer put...
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Artem Parienko (RUS) wins first ITU World Cup in Huatulco
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5/19/2013 7:06:23 PM Everyman Tri
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Huatulco, Mexico (May 19 2013) - Artem Parienko (RUS) threw down a monster run on Sunday in Huatulco to take a late lead in the run and win his first ITU World Cup. "It's my first World Cup win, and...
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Are You An Endurance Athlete With Overtraining or Adrenal Fatigue?
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5/13/2013 1:33:49 AM Everyman Tri
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Recently, a very "beat up" triathlete showed me the results of his saliva testing for hormones. They were really low. Even cortisol was low. Cortisol is the stress-release hormone we churn out when exercising and living, and when that drops...
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Gomez and Pedersen Win 2013 Challenge Half Barcelona
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5/20/2013 9:49:56 AM tjnickhttp://www.trijuice.com Triathlon Juice (TRIJUICE) - triathlon news & resource site
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In his first middle distance competition, Javier Gómez Noya (ESP) spectacularly won both the Half Distance Triathlon European Championship and Challenge Half Barcelona this Sunday. Camilla Pedersen (DEN) took the women's title for the second year in a row.
Gomez dominated the competition throughout, scoring his dream debut in Calella. "I only have one word: spectacular. In the beginning, I tried to manage my effort in the very demanding cycling segment, but when I saw myself getting comfortable and securing enough margin, I decided to enjoy the run course and its public. I am very happy with my result, the atmosphere and the great organization of this Challenge competition."
Jens Toft was the first to complete the 1.9km swim course, followed only three seconds later by Javier Gómez Noya and by Russian Yaroshenko in third position.
After the T1 start, the Dane led the first kilometers of the bike segment. The Spaniard started in second position at 13 seconds. Yaroshenko and Italian Alberto Casadei came next. In the downhill part, Gómez Noya launched an attack and managed to overcome the Dane and get in first position.
After that, the Spaniard continuously increased his advantage, making the final 21km run look easy. He finished with a six-minute advantage on the runner-up, Martin Jensen, and eight minutes ahead of bronze medalist Jens Toft.
Four-times world champion Chris McCormack, finished sixth. "I travelled a long way looking for a challenge, and I found it. It was a hard race, a very good training at the beginning of the season. Furthermore, I have been able to enjoy it alongside Javier Gómez Noya, an incredible person with whom I can find no fault; he is extremely talented and very classy. I would feel privileged if he would succeed me in this distance; it has been a real pleasure to compete with him in a town like Calella and with the spectacular organization provided by Challenge." 2013 Challenge Barcelona-Maresme Half Results:
Calella, Spain - May 19, 2013
| Pro Men Results |
Time |
Place |
Pro Women Results |
Time |
| Javier Gomez |
4:05:07 |
1 |
Camilla Pedersen |
4:35:34 |
| Martin Jensen |
4:11:12 |
2 |
Eimear Mullan |
4:41:11 |
| Jens Toft |
4:13:13 |
3 |
Maria Czesnik |
4:42:35 |
| Jonathan Ciavattella |
4:14:23 |
4 |
Ricarda Lisk |
4:44:38 |
| Ritchie Nicholls |
4:15:20 |
5 |
Eva Wutti |
4:45:47 |
| Chris McCormack |
4:16:07 |
6 |
Isabelle Ferrer |
4:54:31 |
| Nikolay Yaroshenko |
4:18:43 |
7 |
Mette Pettersen Moe |
4:56:03 |
| Raul Amatriain Arraiza |
4:18:43 |
8 |
Martina Dogana |
5:00:54 |
| Alberto Casadei |
4:19:23 |
9 |
Ewa Komander |
5:01:53 |
| Carlos Lopez Diaz |
4:20:33 |
10 |
Eleanor Haresign |
5:03:08 |
In the women's race Camilla Pedersen managed an impressive victory taking the European title and her second consecutive win at Challenge Half Barcelona.
After the swim course, Maria Czesnik and Ricarda Lisk were leading the competition, together with Holly Lawrence and Camilla Pedersen.
At the start of the 90km bike leg Great Britain's Holly Lawrence headed the race, followed by Pedersen and Lisk. The Danish athlete imposed a strong rhythm and achieved the best intermediate mark of this course. Pedersen then managed to leave her rivals as she showed her strength on the challenging cycle course.
Pedersen maintained her advantage all along the 21-km run course and reached the finish line with a wide margin over her rivals. Ireland's Eimear Mullan made the finish line five minutes and 35 seconds after the Dane and won the silver medal. Mullan maintained a constant pace throughout the three segments. Polish athlete Maria Czesnik finished seven minutes after Pedersen and scored the bronze medal.
Upon reaching the finish line, Pedersen declared "it has been incredible... a real challenge with this new cycling course. I had problems with my bike a couple of times, but everything ended up well and I managed to enjoy the circuit, where I felt really comfortable. I love this circuit, it is fun and constitutes a real challenge. I never expect anything specific before starting a new race, I just go out there planning to give my best and it makes me really happy to win."
For further information and full results, please visit www.challenge-barcelona.es.
Source: Challenge
Related Posts:
• McNeice, Granger Claim Inaugural Wins at Challenge Taiwan
• Norden & Toft Victorious at 2013 Challenge Fuerteventura
• Wins for Dylan McNeice & Gina Crawford at Challenge Wanaka
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Revolution3 Triathlon Adds Pocono Mountains Event in 2014
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5/17/2013 11:29:09 PM tjnickhttp://www.trijuice.com Triathlon Juice (TRIJUICE) - triathlon news & resource site
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Revolution 3 expands their 2014 race line-up with a new September 12-14 REV3 Pocono Mountains event. The weekend is nestled at the magnificent Shawnee Inn, a historic lodge established in the early 1900′s. The Shawnee Inn is entirely for Rev3 athletes and families, and T2, expo, and finish line are all on the grounds of Shawnee Inn.
Triathlon: REV3 Pocono Mountains
When: September 12-14, 2014
Where: Shawnee on Deleware, PA
Events: HalfRev, OlympicRev, Sprint Adventure Race, Glow 5K
Website: www.rev3tri.com
"We are thrilled to expand our race series and add REV3 Pocono Mountains," said Charlie Patten, Revolution 3 President and Founder. "This is a beautiful area at this time of the year, and will truly celebrate the fall season and outdoor multisport on the East Coast."
The weekend will include multiple events including a Friday evening Rev3 Glow 5K, a USARA sanctioned sprint adventure race and a family adventure race on Saturday. Sunday's highlights are an Olympic distance triathlon as well as a Half REV. The Half REV offers a professional race with a $50,000 prize purse.
Sunday's races feature a lake swim, then a point to point bike where the athletes plunge 400 vertical feet over the first 4 miles of the bike into the scenic Delaware Water Gap National Recreation Area where the scenery this time of year will be the only distraction as the balance of the bike course will be closed to traffic. The run is a hilly out and back course passing Shawnee Mtn. Ski Area and back into the National Recreation Area before coming back to finish at the Shawnee Inn Resort.
"The Pocono Mountains are proud to introduce the REV3 Triathlon and Adventure Race Series to its 2014 calendar. We believe that REV3 brings an air of challenge, rejuvenation, family bonding and fun," said Pocono Mountains Convention and Visitors Bureau's Vice President David Jackson. "These are all of the ingredients that make the Pocono Mountains stand out as a proven leader in the outdoor adventure sports community and the principals we stand on when selecting sporting events. The outdoor adventure sport trend continues to grow and REV3 is one of the reasons for its continuing success."
"We are taking over an existing race but streamlining it to give athletes and spectators convenience so they can focus on racing and not have to worry about logistics," said Eric Opdyke, Revolution3 Race Director.
Registration for the new REV3 Pocono Mountains will open soon, so keep checking the www.rev3tri.com website for details.
Related Posts:
• Revolution3 Triathlon Announces New Triathlon in Branson
• Revolution3 Triathlon Annouces Age Group Race Series
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Inaugural Challenge Melbourne Sells Out
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5/13/2013 10:57:54 PM tjnickhttp://www.trijuice.com Triathlon Juice (TRIJUICE) - triathlon news & resource site
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MAY 14, 2013 - The successful launch of Challenge Family with three events into Australia continues with Challenge Melbourne selling out today with over 1200 competitors.
"I couldn't be happier with the response from athletes and industry people to the announcement of Challenge Melbourne," said David Hansen, Challenge Melbourne director. "The emails and phone calls of encouragement have been overwhelming and to now sell out the event in less than a week of opening entries is humbling."
Challenge Family CEO, Felix Walchshöfer, is also thrilled with the huge response from athletes. "Athletes have been asking us for nearly two years to come back to Australia and today it seems as though they have greeted Challenge Family's return in the best way possible with so many signing up, not just for Melbourne but for all three races. I'd like to take this opportunity to say thank you to each and every athlete for your support and I very much look forward to welcoming you across the finish line!"
The inaugural Challenge Melbourne event will take place on February 2, 2014.
Last week the Challenge Family announced their re-entry into the Australian triathlon scene with Challenge Melbourne, Challenge Forster and Challenge Bateman's Bay.
The Challenge Forster event is currently open for entries and continues to fill quickly as athletes rush to make sure they are apart of this traditional event.
"Athletes care about tradition and love to recall history, so for Challenge Forster to allow the new generation of athletes to experience the course on which our sport was built is very exciting," said Mark Emerton, Challenge Forster and Challenge Bateman's Bay race director. "Entries are pouring in and I would expect the race to fill very soon. We're also really pleased with the way Bateman's Bay entries are going so early on.
Challenge Forster will take place in the idyllic twin towns of Forster-Tuncurry on the NSW Mid-North Coast on Sunday November 24, 2013 while Challenge Bateman's Bay will be held on March 16, 2014. Challenge Bateman's Bay entries opened today, Monday.
The Challenge Family global series of long distance triathlons is changing the face of long distance racing around the world with its focus on athlete experience. Featuring spectacular courses in iconic destinations, Challenge Family events focus on delivering the race-of-a-lifetime to every athlete, and creating a memorable spectator experience that captures all the excitement and emotion of this inspirational sport.
The addition of the Australian races takes the Challenge Family to 21 events around the world including the world's largest long distance triathlon, Challenge Roth in Germany. Other Challenge Family races are held in Germany, Austria, Canada, UK, France, Spain, Italy, Denmark, New Zealand, Thailand and Taiwan.
Entries to Challenge Forster and Challenge Bateman's Bay are currently opened to the general public at www.challenge-australia.com.au
For further information on Challenge Family, please visit www.challenge-family.com, follow on Twitter @Challenge_Family or like on Facebook at www.facebook.com/ChallengeFamily.
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Leanda Cave's World Champion Triathlon Suit Auction
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5/13/2013 12:39:09 AM tjnickhttp://www.trijuice.com Triathlon Juice (TRIJUICE) - triathlon news & resource site
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Leanda Cave, the reigning 2012 Ironman World Champion, is hosting a charity auction on eBay with all proceeds going to a great cause, the Blazeman Foundation for ALS. Up for grabs is the triathlon suit she wore last October, when she won her first ever Ironman World Championship title in Kailua-Kona, Hawaii. See the eBay item description below. Hurry, as the eBay auction ends on May 19, 2013 15:00:59 PDT .
Auction Item Description
This is THE tri-suit that I wore when I won the 2012 Ironman World Championships in Kona.........it has been washed by the way!
I will be donating all the money from the sale of this tri-suit to my charity of choice: the Blazeman Foundation for ALS. I have been supporting this charity since 2007 and every year I do something in a bid to raise money and awareness for amyotrophic lateral sclerosis (ALS) also known as Lou Gehrig's Disease. This year the multi-sport community lost a dear friend to many, Pete Zucker. I was fortunate to meet Pete and get to know a little of the impact his battle with this disease had on his family and friends. This one is for you Pete.
PLEASE be generous and PLEASE tell all your friends. Below is a little more about ALS and for further information about the Blazeman Foundation for ALS, please visit their website.
ALS is a progressive degenerative disease that attacks the motor neurons, or nerve cells, in the brain and spinal cord. Motor neurons control the movement of voluntary muscles. Death of the motor neurons makes it impossible for the brain to control muscles or signal them to move. As the muscles atrophy, it results in weakness and loss of coordination.
ALS is unpreventable, untreatable and incurable. ALS attacks otherwise healthy adults randomly and spontaneously. Once diagnosed, people with ALS have an average life expectancy of 2 - 5 years.
Link to Leanda Cave's World Champion Triathlon Suit Auction on eBay
Blazeman's War on ALS!
A Multi-Sport Movement to End Lou Gehrig's Disease
The Blazeman Foundation for ALS is a 501(c)3 non-profit organization. It is a family foundation that serves to carry out the vision of its namesake and founder, the late Jonathan "Blazeman" Blais. Contributions to the foundation are tax deductible.
The mission of the Blazeman Foundation for ALS is 1) to raise awareness about ALS by leveraging the energy, commitment and compassion of the multi-sport community and 2) to raise necessary funds to be directed into cutting-edge scientific research to find treatments and an eventual cure for ALS...So Others May Live.
To learn more about the Blazeman Foundation for ALS visit: www.waronals.com
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Camilla Pedersen storms to victory at ETU Middle Distance Championships
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12:00:00 AM ITU News
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Camilla Pedersen triumphed for a second year in a row at Challenge Barcelona to win the ETU Challenge Middle Distance Triathlon European Championships.
Ireland’s Eimear Mullan was second and Maria Czesnik (POL) secured the bronze medal in third place.
It was Pedersen’s first victory at this level since her 2011 win at Tampere in the ETU Long Distance Championships.
It was Polish athlete Czesnik, along with Germany’s Ricarda Lisk, who set the pace during the swim to exit the water in front.
At the start of the 90 km cycling segment, Great Britain’s Holly Lawrence headed the race, followed by Pedersen and Lisk. The Danish athlete looked strong and composed as she got into a rhythm before leaving her rivals behind.
Pedersen maintained her advantage all along the 21 km run course and reached the finish line with a wide margin over her rivals.
After the race, a delighted Pedersen said: “It has been incredible, a real challenge with this new cycling course. I had problems with my bike a couple of times, but everything ended up well and I managed to enjoy the circuit, where I felt really comfortable.
“I love this circuit, it is fun and constitutes a real challenge. I never expect anything specific before starting a new race, I just go out there planning to give my best and it makes me really happy to win.”
For more information on the ETU Challenge Barcelona Middle Distance European Championships, click here.
Picture Credit: Riccardo Giardina, email riccardo@actionpress.it for more.
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Javier Gomez enjoys Golden debut in Barcelona
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12:00:00 AM ITU News
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Double World Champion, Triple European Champion and Olympic Silver medallist Javier Gomez added another title to his CV with a supreme performance in Barcelona.
The Spaniard, making his middle distance debut, was never far from the front of the race throughout the course and when he left T2 in first place he continuously increased his advantage to finish in 4:05:17, six minutes ahead of the runner up.
After the race, the Champion said: “I only have one word: spectacular. In the beginning, I tried to manage my effort in the very demanding cycling segment, but when I saw myself getting comfortable and securing enough margin, I decided to enjoy the run course and its public.
“I am very happy with my result, the atmosphere and the great organization of this Challenge competition.”
The male Elite group started at 7am on the beach of Calella, for an intense and spectacular day.
Jens Toft (DEN) was the first to complete the 1.9 km swim course, followed just three seconds later by Javier Gómez and the Russian Nikolay Yaroshenko in third position.
After T1 start, Toft led the first kilometers of the bike segment, whilst Gomez exited in second position and Yaroshenko and Italian Alberto Casadei following closely. In the downhill section, Gomez launched an attack and managed to overcome the Dane and get in first position.
After that, the Spaniard continuously increased his advantage, entering T2 and easily facing the final 21 km run, until he crossed the finish line victoriously.
Denmark’s Martin Jensen and Jens Toft completed the podium. Jensen, who was unable to compete throughout the major part of 2012 due to injury, was satisfied with his race: “It is a spectacular circuit that I thoroughly enjoyed and I am really happy with my silver medalist position, especially since I have only recently recovered from my injury.”
Beforehand, the race was billed as Javier Gomez vs Chris McCormack. The Australian legend finished 7th overall and said: “I travelled a long way looking for a challenge, and I found it.
“It was a hard race, a very good training at the beginning of the season. Furthermore, I have been able to enjoy it alongside Javier, an incredible person with whom I can find no fault; he is extremely talented and very classy.
“I would feel privileged if he would succeed me in this distance; it has been a real pleasure to compete with him in a town like Calella and with the spectacular organization provided by Challenge.”
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Essential Triathlon Training Tips: Sighting
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12:00:00 AM ITU News
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We all know by now the buoys not only mark the course, but also give us a marker to sight for on the swim. However, the buoys aren’t the only objects that can help you keep a straight line on the swim. Check out this video with expert coach Craig Redman to get an insight into how the elites get from the start to the finish of the swim with the shortest route possible.
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Weekend Race Roundup - May 20, 2013
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12:00:00 AM ITU News
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Sprint races, middle distances championships, paratriathlon and World Cups all in one weekend. It was triathlon heaven and a pure system overload in the best sense. If all the multisport action had your head spinning as much as it did ours, check out this quick and easy recap of all the action that went down.
2013 Barcelona ETU Challenge Middle Distance Triathlon European Championships
Olympic Silver medallist Javier Gomez added another title to his CV with a supreme performance in Barcelona. The Spaniard, making his middle distance debut, was never far from the front of the race throughout the course and when he left T2 in first place he continuously increased his advantage to finish in 4:05:17, six minutes ahead of the runner up. Denmark’s Martin Jensen and Jens Toft completed the podium. Jensen, who was unable to compete throughout the major part of 2012 due to injury, was satisfied with his race. Full men’s recap here.
Camilla Pedersen triumphed for a second year in a row at Challenge Barcelona to win the ETU Challenge Middle Distance Triathlon European Championships. Ireland’s Eimear Mullan was second and Maria Czesnik secured the bronze medal in third place. It was Pedersen’s first victory at this level since her 2011 win at Tampere in the ETU Long Distance Championships. Full women’s recap here.
Full results can be found here
2013 Besançon ITU Paratriathlon International Event
Europe hosted its first ITU International Paratriathlon Event in France this weekend. It was also the first ever Paratriathlon National Championships that France has held in accordance with ITU compliance. The race served as a qualifier for France’s Paratriathlon Elite National Team as well as European Championships in Alanya.
Despite cold, wet conditions that forced race organisers to change the race from a triathlon to a 5km run, 20km bike, 2.5km duathlon, 46 athletes turned out for the race. The event was well supported by the city of Besancon and was hailed as a success by athletes and triathlon officials.
Click here for full results
2013 Chizhou ITU Triathlon Premium Asian Cup
Australian men cleaned up at the Asian Cup in China, sweeping first and third with Russian Vladimir Turbayevskiy sandwiched between Jesse Featonby and Mitchell Kealey on the podium. Although Kealey and Turbayevskiy exited the water together and continued their race side by side on the bike, it was Featonby who powered ahead with a solid bike leg to earn the title in...
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